In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 55 mg of Magnesium, Mg.

oz bar (2" square) cookie, medium (2-1/4" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water	5.7 g	5.7	g	5.7%
Energy (calorie)	488 kcal	488	kcal
Energy (joule)	2042 kJ	2042	kJ
Protein	5.7 g	5.7	g	5.7%
Total lipid (fat)	28.3 g	28.3	g	28.3%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	58.4 g	58.4	g	58.4%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Calcium, Ca	39 mg	39	mg	0.04%
Iron, Fe	2.46 mg	2.46	mg
Magnesium, Mg	55 mg	55	mg	0.06%
Phosphorus, P	100 mg	100	mg	0.1%
Potassium, K	224 mg	224	mg	0.22%
Sodium, Na	361 mg	361	mg	0.36%
Zinc, Zn	0.93 mg	0.93	mg
Copper, Cu	0.383 mg	0.383	mg
Manganese, Mn	0.663 mg	0.663	mg
Selenium, Se	11.1 µg	11.1	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.185 mg	0.185	mg
Riboflavin	0.178 mg	0.178	mg
Niacin	1.362 mg	1.362	mg
Pantothenic acid	0.255 mg	0.255	mg
Vitamin B-6	0.085 mg	0.085	mg
Folate, total	33 µg	33	µg
Folic acid	20 µg	20	µg
Folate, food	13 µg	13	µg
Folate, DFE	47 µg	47	µg
Vitamin B-12	0.08 µg	0.08	µg
Vitamin A, RAE	143 µg	143	µg
Retinol	130 µg	130	µg
Carotene, beta	150 µg	150	µg
Vitamin A, IU	683 IU	683	IU
Fatty acids, total saturated	8.074 g	8.074	g	8.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.068 g	0.068	g	0.07%
16:0 hexadecanoic, palmitic fatty acid	4.361 g	4.361	g	4.36%
18:0 octadecanoic, stearic fatty acid	3.582 g	3.582	g	3.58%
Fatty acids, total monounsaturated	10.377 g	10.377	g	10.38%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.038 g	0.038	g	0.04%
18:1 undifferentiated	10.288 g	10.288	g	10.29%
20:1 eicosenoic, gadoleic	0.05 g	0.05	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	8.41 g	8.41	g	8.41%
18:2 undifferentiated	7.565 g	7.565	g	7.56%
18:3 undifferentiated, octadecatrienoic, linolenic	0.829 g	0.829	g	0.83%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.013 g	0.013	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Cholesterol	32 mg	32	mg	0.03%
Tryptophan	0.072 g	0.072	g	0.07%
Threonine	0.191 g	0.191	g	0.19%
Isoleucine	0.224 g	0.224	g	0.22%
Leucine	0.392 g	0.392	g	0.39%
Lysine	0.214 g	0.214	g	0.21%
Methionine	0.106 g	0.106	g	0.11%
Cystine	0.111 g	0.111	g	0.11%
Phenylalanine	0.271 g	0.271	g	0.27%
Tyrosine	0.188 g	0.188	g	0.19%
Valine	0.279 g	0.279	g	0.28%
Arginine	0.377 g	0.377	g	0.38%
Histidine	0.123 g	0.123	g	0.12%
Alanine	0.227 g	0.227	g	0.23%
Aspartic acid	0.424 g	0.424	g	0.42%
Glutamic acid	1.285 g	1.285	g	1.28%
Glycine	0.223 g	0.223	g	0.22%
Proline	0.399 g	0.399	g	0.40%
Serine	0.298 g	0.298	g	0.30%
Alcohol, ethyl	0 g	0	g
Caffeine	16 mg	16	mg	0.02%
Theobromine	127 mg	127	mg	0.13%

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine